Resources

July Community Call: Holistic Travel Tips (CALL ONLY)

Let’s talk about traveling!

During this call, we discussed holistic travel tips covering:

  • tummy troubles & constipation while traveling
  • parasite prevention & reducing susceptibility
  • mitigating airplane radiation
  • how to navigate mold exposure in hotels
  • tips for eating healthier in restaurants/on the road
  • reducing the chance of bug bites & ticks
  • proper hydration for activities & while traveling
  • sunscreen, minimizing chlorine exposure, & more!

*Not medical advice
*No refunds on purchase

Please note: This is JUST the call recording :).

May’s Community Call: Nervous System  $40

Exploring the nervous system & Importance of regulation

A few things discussed include:

  • an introduction to the nervous system
  • the Polyvagal Theory
  • overview of Somatic Processing & the body
  • nutritional support
  • practical applications & foundations
  • chronic illness & influence of root causes on the nervous system

 *Not medical advice
* No refunds on purchase
Please note: the recording will be emailed to you within 48-72 hours of purchase.

April’s Community Call: Allergies $30

Exploring a root cause approach to environmental allergies

In this (roughly) 90-minute recording of our first Community Call, we explored allergies from a root-cause perspective. A few things discussed include:

  • an introduction to histamine
  • difference between histamine intolerance and MCAS
  • conventional v/s root-cause approach to allergies
  • influence of gut health, liver health, and parasites for allergies
  • mold and allergies
  • how psychological stress and our emotional state may contribute to heightened symptoms
  • Q & A

 *Not medical advice
* No refunds on purchase
Please note: the recording will be emailed to you within 48-72 hours of purchase.

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